What is Tae Kwon Do?
The Korean art of self defense; Literally translated, it means the art of kick and punch.Tae means kick or foot, Kwon means punch or hand, Do means art. However, there is much more then kicking and punching. It is designed as a non-violent art system of entire body practice and a way of life. It includes physical and mental discipline.
Through practicing Taekwondo, all practitioners can benefit:
Physically, by developed good coordination and a strong body;
Mentally, by building self-sonfidence, gaining good judgement, and developing a sound mind. Philosophically, by learning to respect others, help others, be honest, and always stand by the weak. Tae Kwon Do is the oldest and greatest martial art in the world. It is a modern, international, amateur sport, which is in the Olympic games.
Who can learn Taekwondo?
Anyone can learn Taekwondo. Men,women, children, regardless of age or sex. It is never to late to begin practice.
Benefits at Yousef Tae Kwon Do
Our "Emphasis" Are
Excellent discipline for children-character values. We help every one develop a "YES I CAN" attitude. Excellent workout creates great physical fitness, weight control, increase flexibility, endurance, strength, women self defense technique, stress control.
Be Fit With Tae Kwon Do.
